Current Schedule is:

I'd love to see you at one of my classes!

Monday 9am - 10am Hot @ Iron Lotus (Mission)

Tuesday 9am - 10am Hot @ Iron Lotus

Tuesday 5:30 - 6:15 Yoga for Weight Loss @ Iron Lotus

Tuesday 7pm - 8pm Vinyasa @ VRC Fitness (Abbotsford)

Wednesday 6:30pm - 7:30pm and 7:45pm - 8:45pm Hot @ Iron Lotus

Friday 9am - 10am Vinyasa @ Iron Lotus

Private Classes by appointment ~ all private classes include posture assessment and custom class plan email me to book a class!

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