So I fell off the blogging wagon yesterday! I was SO tired after work I had to lay down & take a nap. It was glorious – I knew I was going to be out late & I was getting together with some of my best friends so I wanted to be able visit with them with being SO EXHAUSTED all night.
I’ve always been a sleeper – its how I cope. Some people keep themselves so busy when they are stressed, not me I SLEEP. Truthfully I love sleeping, I love taking a nap but I often feel like I’m being lazy when I do it. I have a few A-type personalities around me & sometimes I feel like they nap-shame me :: is that a thing? should we start a revolution? PEOPLE against NAP-SHAMING (hehe)
Sleep is also a major part of my self-care routine. I DO NOT function well if I don’t get sleep – I think that’s part of the reason I crashed so badly when I had small kids, I just couldn’t function without sleep. I still need at least 8-10 hours per day & this has become a priority. Nobody should have to be around me if I don’t get enough sleep (trust me its not pretty).
What are the most vital parts of YOUR self-care routine?
Thanks for reading – I am really enjoying this blogging thing so far & the feedback has been really cool.
Have something you want me to write about? Any burning questions? Lemme know.