Wouldn’t it be amazing if you could feel good in your body & let go of everything that’s holding you back?
Are you feeling like you want to go to yoga & start a daily meditation practice but you just can’t get motivated?
You’re in the right place if you’re ready to take the next step & actually go to yoga/meditation class instead of just thinking about it.
I’m Wendy & I believe that YOGA & MEDITATION will DRASTICALLY improve your life. When I started my yoga journey I was 30lbs overyweight, extremely anxious & really miserable.
Yoga & meditation is the path that worked for me & I love helping people establish a daily yoga & meditation practice. Whatever it is that’s holding you back you can bring it to your yoga mat & LET. IT. GO.
I’d love to see you in class! xox Wendy
What people are saying:
Whether you’ve been practicing for years or have just thought about trying meditation, I highly recommend you try one of Wendy’s sessions or seminars. She creates such a comfortable, non judgmental environment. I am not hard core with meditation, I’m not versed in it’s history or lineage, nor do I do it every day…but I know good feelings when I have them and her classes have always left me feeling fab and relaxed with a clear mind….love her down to earth, honest nature. – Bobbi Block Owner, Urban X Events
Wendy is yoga instructor in Mission BC who specializes in meditation.